Sounding off on life, family, theology, and the issues of the day.
Tuesday, March 3, 2009
I can't put my arms...up
Yesterday was my first day in the free weight room over at the gym after a long hiatus. So today I am in the hurt bag. My chest, triceps, biceps, and shoulders are all sore. Ibuprofen is my new best friend. But I'm determined to recapture some of my former strength, even if it makes me look like I am suffering from some strange disease for a week or two.