Tuesday, January 8, 2008
Run Fatboy, Run!
The title of this post is not just the title of an upcoming film by the same folks who brought the world that inimitable film classic, Shaun of the Dead, it is also a rather blunt way of referring to my New Year's resolution. I am a good deal heavier than I should be, and given a family history of diabetes and heart disease, that doesn't bode well for my long-term future. Consequently, Karen and I have decided to slim down this year and are going to register for a 5k run over Labor Day weekend. You can track my progress towards my goal on the new feature at right labeled "Goal Weight Progress."
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2 comments:
Hello. This post is likeable, and your blog is very interesting, congratulations :-). I will add in my blogroll =). If possible gives a last there on my site, it is about the CresceNet, I hope you enjoy. The address is http://www.provedorcrescenet.com . A hug.
Joe! Good for you registering for the 5K! Matt and I ran one together a year ago, and it changed our lives! Have you head of the Couch-to-5K program? It's great! Good luck!
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